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Healthy Casserole Recipes

Casseroles Are A Mom’s Best Friend

My kids are fairly good eaters but they certainly are picky about certain things especially depending on their current moods. But one menu option they never complain about are my casseroles. I try to make these kinds of meals at least twice a week. The beauty of casseroles from a mommy’s point of view is […]

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Frozen blueberries, Champs and Some Real Housewives...Yes Please!

Healthy PSA: Frozen Blueberries Are The Yummiest Thing on The Planet

That’s no exaggeration.  They literally are my favorite food. I eat them every night while I watch my shows and unwind.  A little background: Since getting totally into green smoothies, I have been buying tons and tons of fresh, seasonal fruit to freeze and use for smoothies.  I noticed that my usually abundant blueberry supply was running low, […]

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Dr. Oz Three Day Cleanse

Feeling Good Inside and Out

I usually write about things pertaining to my kids because honestly that is usually what is always on the forefront of my brain. But I do know that once in a while, we do need to take care and think of ourselves because if we are not on point, how can we can be engaged […]

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Delicious, Nutritious Quinoa

 As I was thinking of a title for this post, these all came to mind: “I’m not sure what the question is, but I’m fairly certain the answer is Quinoa!” “All roads lead to Quinoa” “When life gives you lemons, squeeze them over a nice Quinoa salad”. I guess my point is Quinoa is amazing. […]

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Family dinner time

Hooray, finally one of the most important bonding times of the day made easier!

I was raised sitting down at dinner time with my parents and brother and as much as I probably griped about it growing up, I know that it was such a significant part of our day. That was the time that we caught up, bonded, and had discussions with each other. Especially as we grew […]

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nutribullet smoothie

A Very Healthy Gadget

My goodness I love a good purchase!! I bought the Nutribullet on the advice of a healthy coworker when I was trying to decide if I should buy a juicer or not. I mean, everyone juices these days, so I figured it was time I jumped on the bandwagon. Julie (my fab, fit colleague), explained […]

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Cosmopolitan Boozie Cupcakes

I love cupcakes! I love to bake cupcakes, visit local cupcakeries, and most of all eat yummy cupcakes! My college friend, Joyce, and I catered cupcakes for a few years but family life and careers took over our cupcake dreams. We even made the second round of auditions for Cupcake Wars a few years ago. Today, we […]

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Easy and Tasty Kid-Friendly Dinner Idea

When I was a little girl, my mom used to make this very easy, tasty, and quick dinner for my sister and me on nights when she was short on time.   She was a busy mom, attending law school while raising two young kids, so she was adept at making quick and easy dinners.  She […]

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Recipe Share: Rainbow Pasta Salad

Amy’s Rainbow Pasta Salad is a crowd pleaser. It’s our family’s favorite Summer salad, for sure! The best thing about it? It’s such a simple recipe, and we create this dish together as a family – what a fun family bonding activity! There’s nothing better than watching our kids brag, “We made this!” when we […]

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Strawberry Dessert Smoothie… Perfect for Summer

Summer is finally here! This recipe is a favorite in our home, especially in the warmer months. My five year old also loves to help me measure out the ingredients, and loves dumping it all in the blender. Hope you enjoy this simple recipe!   Ingredients: 1 cup strawberry, sliced (Fresh is best, but frozen […]

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